Friday, June 29, 2012

a thought on happiness



A few weeks ago I was on my way to see a friend who lives out of town. This route down the Sterling highway is one I have grown particularly fond of, not only because I’ve driven it often but, it gives me time to be with myself, and to simply enjoy beauty. On the left are the rolling Caribou hills, and to the right is the exceptional view over the bluff of jagged mountains either glowing or silhouetted by the sunset. There is so much to take in along the journey, the drive flies by.

On this day, I was sad. I put on some sad tunes and was enjoying the time to be with my thoughts and music. As I pondered where this sadness was coming from, a song that I know by heart began playing. I thought, wow, this song is so sad. So many people have so much sadness in their life. Then, it struck me why I was sad. There was a fear growing inside of me, the fear of allowing myself to feel happiness in that moment. 



Happiness is not something that many people usually fear, but this day I was afraid to feel it. I thought the person I was going to see would easily be able to take it from me. How sad it is indeed, to allow someone else the power of my happiness. The moment I became aware of the fear, the dark clouds began to open up to the blue skies of my mind and the song I was listening to changed from heavy to beautiful.

This isn’t an entry on “perspective” or about “your life is what your thoughts make it.” It is about how easy it is to be reactive. How it is possible to easily slip into dependence or investing our happiness, joy, or whatever good feelings we have on someone/something else rather than looking inward to establish a solid foundation of being able to hold onto it as our own. 

Monday, June 11, 2012

i changed my mind


Memorial weekend I was fortunate enough to attend the Krista Foundation for Global Citizens Conference. Each year I attend, I walk away with new insight and this years was this:

I have spent years trying to figure what I should do with my life. Should I go back to school? What is it that I really want to be doing? What type of job can I get that will be fulfilling and pay the bills? These are the questions that drive me absolutely mad because I have no clue how to answer them. I have never been able to, and probably never will. But, because people innocently ask these questions, I constantly try to find answers.

I hear what others share about what they are doing and I find myself in envy of them. It seems to me they are have found something that is in their element. I envy the fact that they have an element. It’s a bit silly, especially because those are all assumptions I perceive from my end. When really, I have no clue what dialogue they are having inside their minds. I need to stop approaching my life in this way.

At the conference, there were many young adults sharing their gifts with the communities they are apart of. Many of the people I talked to over the weekend mentioned they felt the work they were doing was inadequate compared to what others’ were doing. Even these incredible people felt like they were doing nothing, I was shocked! How ironic, the only way the Krista Foundation survives is by incredible people offering their gifts to others, and so many thought what they were doing was nothing, comparatively.

What is it that makes us so dense? How is it possible that any of us feel that way? Then I realized, often people who like to give, have the tendency to want to give as much as they can. It’s our drug of choice. We have not limits. If we are still standing, we want to give ourselves until we are a sobbing puddle on the the floor and have nothing left. What we try and give is never enough, because there is always a need. Somewhere. Anywhere, a need can be found.

While giving so much of ourselves, as with any drug, we can easily get lost in the world and forget about ourselves and our reality. The things we experience are a mixture of rich beauty tangled with a helpless pain. The experiences are invaluable, as there is always something learned. At times, we feel like we receive more than we give, this being one of the most humbling, and addicting experiences. But amidst all of this, what gets lost in giving and receiving, is honoring ourselves.

What does that even mean, honoring yourself? It means listening to that tiny little voice inside of you. What is it telling you? It whispers, especially for those of us who have chosen to be deaf to it for so long. It is there, it is quiet and we are afraid of what it might be telling us because it is telling us our own truth.

It lets us know there is a balance aching to be found. The balance of listening to the voice that tells us when we are doing too much, or not enough. Our inner voice knows when we are pushing ourselves beyond our limits. Regardless, if we are doing it for a “good cause” or because we let our egos get in the way, always wanting to do more. The voice lets us know when we are overextending ourselves, depleting our energy or being a bum and not giving our best to what we are doing.

When you don’t do your best, judgment and self-doubt become rampant. When you do your best, you can feel it. It should not matter what others expect of you, because doing your best right now is all you can do. You do what you know you can and you are the best judge of that. In learning listen to yourself and do best, you honor and respect yourself, and in turn you learn to do the same for others, and for God. Finding this balance makes you feel alive and fulfilled and everyone one around you benefits.

This is so important in any work you do, anywhere you are. This may come across as selfish, and it is. It is the ultimate form of selfless, selfishness. Without it we cannot fully give ourselves to others. Until we learn to honor ourselves, we will carry on running up the slippery slope of exhaustion, discontent and comparison.

So, to make a long story a little longer, on my way back up to Alaska, I realized at this conference was the first time I felt really good about the transition I am in. I may not be going out and doing great acts of service, but I am learning about honoring myself. I am learning to listen to my Audra voice. And if it weren’t for me moving to Alaska, living in the basement of my friends parents house, working as a barista and bartender, being surrounding by pure and endless beauty, I would not have been able to take the time to connect with myself. 

UPDATES FROM ALASKA

UPDATES


I posted more pictures on 9/13, click here to view